Taking care of your Braces

The way you take time and effort is necessary to keep your teeth and braces clean is very important. This will help you avoid problems such as tooth decay, gum disease and tooth enamel erosion.

Check oral health regular by dentist during orthodontic treatment has an important role. This is to ensure that your teeth remain healthy. So, how is the proper dental care?

When you has just gotten Braces?

taking-of-your-care-braces-1 It took a week to get used to the braces

It took a week to get used to the braces. Initially, cheeks and tongue will feel irritated by the rubbing of braces. After each adjustment of braces, you’ll feel uncomfortable as your teeth begin to move.

Dental Hygiene

With braces, your teeth will be more difficult to clean

With braces, your teeth will be more difficult to clean. Do not let the food left on braces.

Brush your teeth properly after meals will reduce the risk of gum disease and tooth decay. Also, spend 5 minutes brushing is necessary every morning and night.

You will need to replace your toothbrush more often because it will quickly wear faster.

Use dental floss and mouthwash for oral hygiene more comprehensive.

Reference: The positive impact of braces

The diet

Avoid foods and drinks with high sugar content such as candy

Solid food or bite into a large piece of food can damage braces and wires. Avoid eating nuts and nail biting.

Avoid foods and drinks with high sugar content such as candy. Avoid carbonated beverages and natural juices, because these are the type often have more sugar and high acidity. This can lead to tooth decay and erosion. Carbonated beverages can also cause braces rapidly oxidized.

If you like to drink beverages, not sip drinks – use a straw instead. Water and unsweetened milk is the safest drinks.

Regular Dental Visit

The dentist will help dental hygiene more comprehensive